1:1 In-Person Sessions
In Evergreen, CO & Online
Types of 1:1 Sessions
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Physical Therapy & Bodywork
60 Min PT session.
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60 Min Pilates Session
Mat and CoreAlign Pilates
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Online Telehealth Session
This can be focused on physical ailments and how to release, mobilize, and strengthen. This can be an online pilates session. Or this can be an online health and wellness coaching session. Or a mix of all of the above.
