Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Most Important Partnership- You with your body Bridge Tutorial "Pinched Nerve" Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Bridge variation with VMO and Hamstring Activation
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Most Important Partnership- You with your body Bridge Tutorial "Pinched Nerve" Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Bridge variation with VMO and Hamstring Activation
