Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Strength Sequence Upper Body Next Shoulder Impingement You Might Also Like Neck Range of Motion Hamstring Glide/ Stretch/ Floss Alternating arm/leg or "Bird Dog" Exercise Low Back Release with WIT Massage Ball Strength Sequence Upper Body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Strength Sequence Upper Body Next Shoulder Impingement You Might Also Like Neck Range of Motion Hamstring Glide/ Stretch/ Floss Alternating arm/leg or "Bird Dog" Exercise Low Back Release with WIT Massage Ball Strength Sequence Upper Body
