Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Psoas (hip flexor) release with ball. Strength sequence lower body Quad and Adductor Release using the Foam Roller Extension over the roller Standing Quad Stretch
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Psoas (hip flexor) release with ball. Strength sequence lower body Quad and Adductor Release using the Foam Roller Extension over the roller Standing Quad Stretch