Sitting, Upper Traps, No Equipment (use hands), • 12/30/25 Upper Trap Stretch Strap Previous Standing Lat Stretch Next Upper Extremity Nerve Glide You Might Also Like Sub Occipitals Roller Lying Back of Neck Roller Lying Tricep Roller Sitting Low Back Ball Standing Internal Rotation Stretch Lying
Sitting, Upper Traps, No Equipment (use hands), • 12/30/25 Upper Trap Stretch Strap Previous Standing Lat Stretch Next Upper Extremity Nerve Glide You Might Also Like Sub Occipitals Roller Lying Back of Neck Roller Lying Tricep Roller Sitting Low Back Ball Standing Internal Rotation Stretch Lying
