Standing, Massage Ball, Pec, • 12/30/25 Pec Release with Ball at the Wall Previous Pec Release No Equipment Next Pec Release with Ball Any Position You Might Also Like Bicep Release Hands Hip Flexor Hands Sitting Front of Hip Ball Lying Front of Neck- Ball Wrist and Hand Release- hand shake
Standing, Massage Ball, Pec, • 12/30/25 Pec Release with Ball at the Wall Previous Pec Release No Equipment Next Pec Release with Ball Any Position You Might Also Like Bicep Release Hands Hip Flexor Hands Sitting Front of Hip Ball Lying Front of Neck- Ball Wrist and Hand Release- hand shake
