Standing, Lying, Sitting, No Equipment (use hands), Forehead - Temple, • 12/12/25 Forehead temple No Equipment Previous Forehead/Temple- Ball You Might Also Like Front of Hip Ball Lying Front of Shoulder- Ball Lying Bicep Release Hands Bicep Release with Ball sitting/standing Psoas Release Hands Lying
Standing, Lying, Sitting, No Equipment (use hands), Forehead - Temple, • 12/12/25 Forehead temple No Equipment Previous Forehead/Temple- Ball You Might Also Like Front of Hip Ball Lying Front of Shoulder- Ball Lying Bicep Release Hands Bicep Release with Ball sitting/standing Psoas Release Hands Lying