Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Low Back Release with WIT Massage Ball Low Back Release with WIT Massage Ball Previous Glute & Hip Release with WIT massage ball Next Foam Roller- Glutes / Hips You Might Also Like Psoas (hip flexor) release with ball. Quad and Adductor Release using the Foam Roller Fascial Release around knee using WIT massage ball. Mini Push Up Exercises Quad Stretch over the Foam Roller
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Low Back Release with WIT Massage Ball Low Back Release with WIT Massage Ball Previous Glute & Hip Release with WIT massage ball Next Foam Roller- Glutes / Hips You Might Also Like Psoas (hip flexor) release with ball. Quad and Adductor Release using the Foam Roller Fascial Release around knee using WIT massage ball. Mini Push Up Exercises Quad Stretch over the Foam Roller
