Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Fascial release around the knee using your hands. Next Pec Release using your hands You Might Also Like Hip Joint Issues- tightness, labral tears Bridge variation with VMO and Hamstring Activation Hamstring Glide/ Stretch/ Floss Lumbar Spine- Common "Issues" Neck release using a massage ball
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Fascial release around the knee using your hands. Next Pec Release using your hands You Might Also Like Hip Joint Issues- tightness, labral tears Bridge variation with VMO and Hamstring Activation Hamstring Glide/ Stretch/ Floss Lumbar Spine- Common "Issues" Neck release using a massage ball