Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous New to Fascial Release? Start Slowly! Next Shoulder Impingement You Might Also Like Rotator Cuff Strengthening with Theraband Pain vs Discomfort Rotator Cuff Injury Core Isometric- Double Knee to Chest "Kink in Your Neck"- muscle spasm
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous New to Fascial Release? Start Slowly! Next Shoulder Impingement You Might Also Like Rotator Cuff Strengthening with Theraband Pain vs Discomfort Rotator Cuff Injury Core Isometric- Double Knee to Chest "Kink in Your Neck"- muscle spasm
