Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous New to Fascial Release? Start Slowly! Next Shoulder Impingement You Might Also Like Core Isometric- Double Knee to Chest Y balance knee stability exercise Mobility vs. Stability Mobility vs Stability- We Need BOTH Pec Release using Massage Ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous New to Fascial Release? Start Slowly! Next Shoulder Impingement You Might Also Like Core Isometric- Double Knee to Chest Y balance knee stability exercise Mobility vs. Stability Mobility vs Stability- We Need BOTH Pec Release using Massage Ball
