Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Childs Pose Stretch with side bend Next Neck Range of Motion You Might Also Like Degenerative Changes in the Neck What is Fascia? And Why It Matters! Lumbar Spine- Common "Issues" Extension over the roller Hamstring Glide/ Stretch/ Floss
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Childs Pose Stretch with side bend Next Neck Range of Motion You Might Also Like Degenerative Changes in the Neck What is Fascia? And Why It Matters! Lumbar Spine- Common "Issues" Extension over the roller Hamstring Glide/ Stretch/ Floss
