Lower Body- Backside Browse ALL Videos OR Select a Category Below Skip to Videos All | Massage Ball | Massage Stick | Foam Roller | No Equipment (use hands) | Glutes, Hips, SI Joint | Back of Leg, IT Band, Hamstrings | Back of Lower Leg, Calf | Bottom of Foot, Plantar Fascia | Standing | Sitting | Lying | Glutes Ball Sitting Glutes Hips Ball Standing Figure 4 Stretch Standing Figure 4 Stretch Lying Glutes Hips Roller Lying Glute / Hip Release With Massage Ball Forward Bend Standing
