Back of Neck, Sitting, Upper Traps, Standing, No Equipment (use hands), • 12/30/25 Shoulder Rolls Sit Stand Previous Upper Extremity Nerve Glide Next UpperTraps Roller Lying You Might Also Like Pelvic Tilt Low Back Lying Internal Rotation Stretch Lying Back of Neck Roller Lying Rhomboids Doorframe Back of Head & SubOccipitals Release with Ball
Back of Neck, Sitting, Upper Traps, Standing, No Equipment (use hands), • 12/30/25 Shoulder Rolls Sit Stand Previous Upper Extremity Nerve Glide Next UpperTraps Roller Lying You Might Also Like Pelvic Tilt Low Back Lying Internal Rotation Stretch Lying Back of Neck Roller Lying Rhomboids Doorframe Back of Head & SubOccipitals Release with Ball
