Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 External Rotation Stretch Lying Previous Internal Rotation Stretch Lying Next Rhomboids Doorframe You Might Also Like Sub Occipitals Roller Lying UpperTrap Release Ball - Standing Medial Elbow Release with opposite Hand Low Back Roller Lying Medial Elbow Forearm Doorframe
Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 External Rotation Stretch Lying Previous Internal Rotation Stretch Lying Next Rhomboids Doorframe You Might Also Like Sub Occipitals Roller Lying UpperTrap Release Ball - Standing Medial Elbow Release with opposite Hand Low Back Roller Lying Medial Elbow Forearm Doorframe
