Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Internal Rotation Stretch Lying Previous Wrist and Hand Release- hand shake Next External Rotation Stretch Lying You Might Also Like Low Back Ball Standing Tricep Ball Sitting Upper Back Roller Lying Tricep Ball Standing Tricep Ball Lying
Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Internal Rotation Stretch Lying Previous Wrist and Hand Release- hand shake Next External Rotation Stretch Lying You Might Also Like Low Back Ball Standing Tricep Ball Sitting Upper Back Roller Lying Tricep Ball Standing Tricep Ball Lying
