Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 External Rotation Stretch Lying Previous Internal Rotation Stretch Lying Next Rhomboids Doorframe You Might Also Like Pelvic Tilt Standing Upper Trap Release with Massage Ball SI Low Back Roller Lying Pelvic Tilt Low Back Lying Back of Head & SubOccipitals Release with Ball
Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 External Rotation Stretch Lying Previous Internal Rotation Stretch Lying Next Rhomboids Doorframe You Might Also Like Pelvic Tilt Standing Upper Trap Release with Massage Ball SI Low Back Roller Lying Pelvic Tilt Low Back Lying Back of Head & SubOccipitals Release with Ball
