Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Internal Rotation Stretch Lying Previous Wrist and Hand Release- hand shake Next External Rotation Stretch Lying You Might Also Like Low Back Roller Lying Upper Trap Release with Massage Ball Pelvic Tilt Low Back Lying External Rotation Stretch Lying Tricep Roller Sitting
Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Internal Rotation Stretch Lying Previous Wrist and Hand Release- hand shake Next External Rotation Stretch Lying You Might Also Like Low Back Roller Lying Upper Trap Release with Massage Ball Pelvic Tilt Low Back Lying External Rotation Stretch Lying Tricep Roller Sitting
