Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 External Rotation Stretch Lying Previous Internal Rotation Stretch Lying Next Chalk Circles You Might Also Like Back of Neck Release with Hands Hands & Wrist Release with Ball Pelvic Tilt Standing Sub Occipitals Ball Lying Rhomboids Ball Standing
Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 External Rotation Stretch Lying Previous Internal Rotation Stretch Lying Next Chalk Circles You Might Also Like Back of Neck Release with Hands Hands & Wrist Release with Ball Pelvic Tilt Standing Sub Occipitals Ball Lying Rhomboids Ball Standing
