Lying, Low Back, Mid Back - Rhomboids, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Chalk Circles Previous Standing Lat Stretch Next Upper Back Roller Lying You Might Also Like Upper Trap Release with Massage Ball Rotator Cuff Roller Lying Tricep Ball Lying Medial Elbow Forearm Doorframe Sub Occipitals Roller Lying
Lying, Low Back, Mid Back - Rhomboids, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Chalk Circles Previous Standing Lat Stretch Next Upper Back Roller Lying You Might Also Like Upper Trap Release with Massage Ball Rotator Cuff Roller Lying Tricep Ball Lying Medial Elbow Forearm Doorframe Sub Occipitals Roller Lying
