Sitting, Mid Back - Rhomboids, Standing, No Equipment (use hands), • 12/30/25 Rhomboids Doorframe Previous Wrist and Hand Release- hand shake Next Tricep Ball Sitting You Might Also Like Tricep No Equipment Rhomboids Ball Lying Low Back Ball Lying Low Back Pelvic Tilt Sitting Rhomboids Ball Standing
Sitting, Mid Back - Rhomboids, Standing, No Equipment (use hands), • 12/30/25 Rhomboids Doorframe Previous Wrist and Hand Release- hand shake Next Tricep Ball Sitting You Might Also Like Tricep No Equipment Rhomboids Ball Lying Low Back Ball Lying Low Back Pelvic Tilt Sitting Rhomboids Ball Standing
