Standing, Lying, Sitting, No Equipment (use hands), Pec, • 12/30/25 Pec Release No Equipment Previous Psoas Release Ball- Lying Next Pec Release with the Foam Roller You Might Also Like Front of Shoulder- Ball Lying Psoas Stretch over the Roller Pigeon Stretch Pec Release with Ball- Lying Front of Hip Ball Standing
Standing, Lying, Sitting, No Equipment (use hands), Pec, • 12/30/25 Pec Release No Equipment Previous Psoas Release Ball- Lying Next Pec Release with the Foam Roller You Might Also Like Front of Shoulder- Ball Lying Psoas Stretch over the Roller Pigeon Stretch Pec Release with Ball- Lying Front of Hip Ball Standing
