Standing, Lying, Sitting, No Equipment (use hands), Pec, • 12/30/25 Pec Release No Equipment Previous Bicep Roller Sitting Next Pec Release with Ball Any Position You Might Also Like Psoas Release Hands Lying Psoas Stretch over the Roller Forehead temple No Equipment Anterior Neck- No Equipment Front of Neck- Ball
Standing, Lying, Sitting, No Equipment (use hands), Pec, • 12/30/25 Pec Release No Equipment Previous Bicep Roller Sitting Next Pec Release with Ball Any Position You Might Also Like Psoas Release Hands Lying Psoas Stretch over the Roller Forehead temple No Equipment Anterior Neck- No Equipment Front of Neck- Ball
