Standing, Sitting, No Equipment (use hands), Front of Neck, • 12/30/25 Anterior Neck- No Equipment Previous Front of Shoulder- Ball Next Front of Neck- Ball You Might Also Like Lateral Elbow Release- Ball Sitting Front of Shoulder- Ball Bicep Release with Ball sitting/standing Pec Release with Ball Any Position Pec Release with Ball- Lying
Standing, Sitting, No Equipment (use hands), Front of Neck, • 12/30/25 Anterior Neck- No Equipment Previous Front of Shoulder- Ball Next Front of Neck- Ball You Might Also Like Lateral Elbow Release- Ball Sitting Front of Shoulder- Ball Bicep Release with Ball sitting/standing Pec Release with Ball Any Position Pec Release with Ball- Lying
