Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Foam Roller- Glutes / Hips Rolling out glutes and hips on the foam roller Previous Bursitis & Tendonitis of the Hip Next Low Back Release with WIT Massage Ball You Might Also Like Rotator Cuff Strengthening with Theraband Figure 4 Stretch Extension over the roller Release for anterior neck and jaw Pain vs Discomfort
Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Foam Roller- Glutes / Hips Rolling out glutes and hips on the foam roller Previous Bursitis & Tendonitis of the Hip Next Low Back Release with WIT Massage Ball You Might Also Like Rotator Cuff Strengthening with Theraband Figure 4 Stretch Extension over the roller Release for anterior neck and jaw Pain vs Discomfort