Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Calf release with Foam Roller Y balance knee stability exercise Serratus Push Up Fascial release around the knee using your hands. Bridge Tutorial
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Calf release with Foam Roller Y balance knee stability exercise Serratus Push Up Fascial release around the knee using your hands. Bridge Tutorial