Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Figure 4 Stretch Rotator Cuff Strengthening with Theraband What is Fascia? And Why It Matters! Mobility vs Stability- We Need BOTH Quad and Adductor Release using the Foam Roller
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Figure 4 Stretch Rotator Cuff Strengthening with Theraband What is Fascia? And Why It Matters! Mobility vs Stability- We Need BOTH Quad and Adductor Release using the Foam Roller
