Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Figure 4 Stretch Strength Sequence Upper Body Upper Body Guided Fascial Release Flow Foam Roller- Glutes / Hips Basic Shoulder Mechanics
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Figure 4 Stretch Strength Sequence Upper Body Upper Body Guided Fascial Release Flow Foam Roller- Glutes / Hips Basic Shoulder Mechanics