Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Foam Roller- Glutes / Hips Most Important Partnership- You with your body Guided Fascial Release Sequence for Low Back and Hips 15 min Core Basics SI Joint and Low Back Release with Foam Roller
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Foam Roller- Glutes / Hips Most Important Partnership- You with your body Guided Fascial Release Sequence for Low Back and Hips 15 min Core Basics SI Joint and Low Back Release with Foam Roller
