Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Adductor release with Softer Massage Ball This is a great deeper release for your adductors (inner thigh) with a softer massage ball. Previous "Tech Neck", forward head posture Next Neck release using a massage ball You Might Also Like Standing Quad Stretch Bursitis & Tendonitis of the Hip Calf release with Foam Roller Glute & Hip Release with WIT massage ball SI Joint and Low Back Release with Foam Roller
Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Adductor release with Softer Massage Ball This is a great deeper release for your adductors (inner thigh) with a softer massage ball. Previous "Tech Neck", forward head posture Next Neck release using a massage ball You Might Also Like Standing Quad Stretch Bursitis & Tendonitis of the Hip Calf release with Foam Roller Glute & Hip Release with WIT massage ball SI Joint and Low Back Release with Foam Roller
