Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Childs Pose Stretch with side bend You Might Also Like Foot Release Massage Ball Fascial release around the knee using your hands. What is Fascia? And Why It Matters! Strength Sequence Upper Body Shoulder Impingement
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Childs Pose Stretch with side bend You Might Also Like Foot Release Massage Ball Fascial release around the knee using your hands. What is Fascia? And Why It Matters! Strength Sequence Upper Body Shoulder Impingement
