Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next SI Joint and Low Back Release with Foam Roller You Might Also Like Shoulder Impingement Hip Joint Issues- tightness, labral tears "Sciatica" 15 min Core Basics "Kink in Your Neck"- muscle spasm
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next SI Joint and Low Back Release with Foam Roller You Might Also Like Shoulder Impingement Hip Joint Issues- tightness, labral tears "Sciatica" 15 min Core Basics "Kink in Your Neck"- muscle spasm
