Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like "Kink in Your Neck"- muscle spasm Side Leg Series and Superman Extension Exercise Alternating arm/leg or "Bird Dog" Exercise Degenerative Changes in the Neck Fascial Release around knee using WIT massage ball.
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like "Kink in Your Neck"- muscle spasm Side Leg Series and Superman Extension Exercise Alternating arm/leg or "Bird Dog" Exercise Degenerative Changes in the Neck Fascial Release around knee using WIT massage ball.
