Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like Foot Release Massage Ball Rotational Strength exercise for the neck Figure 4 Stretch Prioritizing Self-Care New to Fascial Release? Start Slowly!
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like Foot Release Massage Ball Rotational Strength exercise for the neck Figure 4 Stretch Prioritizing Self-Care New to Fascial Release? Start Slowly!