Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like New to Fascial Release? Start Slowly! Foam Roller- Glutes / Hips Dynamic Stability in Single Leg Standing- Leg Swing "Sciatica" Childs Pose Stretch with side bend
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like New to Fascial Release? Start Slowly! Foam Roller- Glutes / Hips Dynamic Stability in Single Leg Standing- Leg Swing "Sciatica" Childs Pose Stretch with side bend