No Equipment (use hands), Front of Hip- Hip Flexors, Lying, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Psoas Release Ball- Lying You Might Also Like Top of Foot Hands Front of Leg Roller Front of Hip Roller Lying Front of Ankle Hands Front of Leg- Shin No Equipment
No Equipment (use hands), Front of Hip- Hip Flexors, Lying, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Psoas Release Ball- Lying You Might Also Like Top of Foot Hands Front of Leg Roller Front of Hip Roller Lying Front of Ankle Hands Front of Leg- Shin No Equipment
