Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 External Rotation Stretch Lying Previous Internal Rotation Stretch Lying Next Wall Walks Shoulder Range of Motion You Might Also Like Back of Head & SubOccipitals Release with Ball Tricep Ball Standing SI Low Back Roller Lying Pelvic Tilt Standing Windshield Wiper Low Back Release
Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 External Rotation Stretch Lying Previous Internal Rotation Stretch Lying Next Wall Walks Shoulder Range of Motion You Might Also Like Back of Head & SubOccipitals Release with Ball Tricep Ball Standing SI Low Back Roller Lying Pelvic Tilt Standing Windshield Wiper Low Back Release
