Back of Shoulder- Rotator Cuff, Standing, No Equipment (use hands), • 12/30/25 Wall Walks Shoulder Range of Motion Previous External Rotation Stretch Lying Next Standing Lat Stretch You Might Also Like Back of Head & Sub-Occipital Release using Hands UpperTrap Release Ball - Standing Shoulder Rolls Sit Stand Lateral Elbow Release using Hands Windshield Wiper Low Back Release
Back of Shoulder- Rotator Cuff, Standing, No Equipment (use hands), • 12/30/25 Wall Walks Shoulder Range of Motion Previous External Rotation Stretch Lying Next Standing Lat Stretch You Might Also Like Back of Head & Sub-Occipital Release using Hands UpperTrap Release Ball - Standing Shoulder Rolls Sit Stand Lateral Elbow Release using Hands Windshield Wiper Low Back Release
