Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Internal Rotation Stretch Lying Next External Rotation Stretch Lying You Might Also Like Tricep Ball Lying Back of Neck Release with Massage Ball Back of Head & Sub-Occipital Release using Hands Wall Walks Shoulder Range of Motion Back of Neck Roller Lying
Lying, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Internal Rotation Stretch Lying Next External Rotation Stretch Lying You Might Also Like Tricep Ball Lying Back of Neck Release with Massage Ball Back of Head & Sub-Occipital Release using Hands Wall Walks Shoulder Range of Motion Back of Neck Roller Lying
