Back of Arm- Triceps, Low Back, Mid Back - Rhomboids, Back of Shoulder- Rotator Cuff, Standing, No Equipment (use hands), • 12/30/25 Standing Lat Stretch Next Chalk Circles You Might Also Like Low Back Ball Lying Upper Back Roller Lying Tricep Ball Lying Windshield Wiper Low Back Release Tricep Ball Sitting
Back of Arm- Triceps, Low Back, Mid Back - Rhomboids, Back of Shoulder- Rotator Cuff, Standing, No Equipment (use hands), • 12/30/25 Standing Lat Stretch Next Chalk Circles You Might Also Like Low Back Ball Lying Upper Back Roller Lying Tricep Ball Lying Windshield Wiper Low Back Release Tricep Ball Sitting
