Back of Arm- Triceps, Low Back, Mid Back - Rhomboids, Back of Shoulder- Rotator Cuff, Standing, No Equipment (use hands), • 12/30/25 Standing Lat Stretch Next Chalk Circles You Might Also Like Pelvic Tilt Standing Back of Head & SubOccipitals Release with Ball Back of Neck Release with Hands Back of Neck Release with Massage Ball Shoulder Rolls Sit Stand
Back of Arm- Triceps, Low Back, Mid Back - Rhomboids, Back of Shoulder- Rotator Cuff, Standing, No Equipment (use hands), • 12/30/25 Standing Lat Stretch Next Chalk Circles You Might Also Like Pelvic Tilt Standing Back of Head & SubOccipitals Release with Ball Back of Neck Release with Hands Back of Neck Release with Massage Ball Shoulder Rolls Sit Stand
