Lying, Low Back, Mid Back - Rhomboids, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Chalk Circles Previous Standing Lat Stretch Next SI Low Back Roller Lying You Might Also Like Rhomboids Ball Standing Low Back Roller Lying Lateral elbow roller sitting UpperTraps Roller Lying Low Back Ball Lying
Lying, Low Back, Mid Back - Rhomboids, Back of Shoulder- Rotator Cuff, No Equipment (use hands), • 12/30/25 Chalk Circles Previous Standing Lat Stretch Next SI Low Back Roller Lying You Might Also Like Rhomboids Ball Standing Low Back Roller Lying Lateral elbow roller sitting UpperTraps Roller Lying Low Back Ball Lying
