Lying, Foam Roller, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Front of Hip Roller Lying Previous Psoas Stretch over the Roller Next Front of Hip Ball Lying You Might Also Like Front of Shoulder- Ball Front of Shoulder- hands Wrist, hand, and forearm stretch Pigeon Stretch Forehead temple No Equipment
Lying, Foam Roller, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Front of Hip Roller Lying Previous Psoas Stretch over the Roller Next Front of Hip Ball Lying You Might Also Like Front of Shoulder- Ball Front of Shoulder- hands Wrist, hand, and forearm stretch Pigeon Stretch Forehead temple No Equipment
