Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Pigeon Stretch Next Hip Flexor Massage Stick You Might Also Like Pec Release with Ball- Lying Jaw Release-Hands Front of Shoulder- hands Lateral Elbow- Ball Standing Bicep Release- lying ball
Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Pigeon Stretch Next Hip Flexor Massage Stick You Might Also Like Pec Release with Ball- Lying Jaw Release-Hands Front of Shoulder- hands Lateral Elbow- Ball Standing Bicep Release- lying ball
