Lying, Foam Roller, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Stretch over the Roller Previous Pigeon Stretch Next Front of Hip Roller Lying You Might Also Like Front of Neck- Ball Jaw Release-Hands Bicep Roller Sitting Bicep Release with Ball sitting/standing Pec Release with Ball at the Wall
Lying, Foam Roller, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Stretch over the Roller Previous Pigeon Stretch Next Front of Hip Roller Lying You Might Also Like Front of Neck- Ball Jaw Release-Hands Bicep Roller Sitting Bicep Release with Ball sitting/standing Pec Release with Ball at the Wall
