Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Psoas Release Ball- Lying You Might Also Like Pec Release with the Foam Roller Forehead temple No Equipment Wrist and Hand Release- hand shake Medial Elbow Release Roller in Sitting Front of Hip No Equipment Sitting
Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Psoas Release Ball- Lying You Might Also Like Pec Release with the Foam Roller Forehead temple No Equipment Wrist and Hand Release- hand shake Medial Elbow Release Roller in Sitting Front of Hip No Equipment Sitting
