Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Psoas Release Ball- Lying You Might Also Like Pec Release with Ball- Lying Bicep Release- lying ball Front of Shoulder- hands Psoas Stretch over the Roller Medial Elbow Release with Ball - Standing
Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Psoas Release Ball- Lying You Might Also Like Pec Release with Ball- Lying Bicep Release- lying ball Front of Shoulder- hands Psoas Stretch over the Roller Medial Elbow Release with Ball - Standing
