Lying, Foam Roller, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Stretch over the Roller Previous Hip Flexor Massage Stick Next Front of Hip No Equipment Sitting You Might Also Like Bicep Release- lying ball Front of Shoulder- hands Bicep Release with Ball sitting/standing Jaw Release-Hands Lateral Elbow Release using Hands
Lying, Foam Roller, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Stretch over the Roller Previous Hip Flexor Massage Stick Next Front of Hip No Equipment Sitting You Might Also Like Bicep Release- lying ball Front of Shoulder- hands Bicep Release with Ball sitting/standing Jaw Release-Hands Lateral Elbow Release using Hands
