Lying, Foam Roller, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Front of Hip Roller Lying Previous Front of Hip No Equipment Sitting Next Front of Hip Ball Standing You Might Also Like Wrist and Hand Release- hand shake Front of Shoulder- Ball Lying Psoas Release Hands Lying Bicep Release with Ball sitting/standing Jaw Release-Hands
Lying, Foam Roller, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Front of Hip Roller Lying Previous Front of Hip No Equipment Sitting Next Front of Hip Ball Standing You Might Also Like Wrist and Hand Release- hand shake Front of Shoulder- Ball Lying Psoas Release Hands Lying Bicep Release with Ball sitting/standing Jaw Release-Hands
