Standing, Massage Ball, Pec, • 12/30/25 Pec Release with Ball at the Wall Previous Psoas Release Ball- Lying Next Pec Release with Ball Any Position You Might Also Like Front of Neck- Ball Anterior Neck- No Equipment Psoas Stretch over the Roller Bicep Roller Sitting Psoas Release Hands Lying
Standing, Massage Ball, Pec, • 12/30/25 Pec Release with Ball at the Wall Previous Psoas Release Ball- Lying Next Pec Release with Ball Any Position You Might Also Like Front of Neck- Ball Anterior Neck- No Equipment Psoas Stretch over the Roller Bicep Roller Sitting Psoas Release Hands Lying
