Lying, Massage Ball, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Ball- Lying Previous Front of Hip Ball Lying Next Pec Release with Ball at the Wall You Might Also Like Lateral elbow roller sitting Wrist and Hand Release- hand shake Front of Shoulder- Ball Lying Jaw Release-Hands Pec Release with Ball Any Position
Lying, Massage Ball, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Ball- Lying Previous Front of Hip Ball Lying Next Pec Release with Ball at the Wall You Might Also Like Lateral elbow roller sitting Wrist and Hand Release- hand shake Front of Shoulder- Ball Lying Jaw Release-Hands Pec Release with Ball Any Position
