Sitting, Bicep, Foam Roller, • 12/30/25 Bicep Roller Sitting Previous Bicep roller lying Next Psoas Release Ball- Lying You Might Also Like Front of Shoulder- Ball Front of Hip No Equipment Sitting Psoas Stretch over the Roller Hands & Wrist Release with Ball Hip Flexor Hands Sitting
Sitting, Bicep, Foam Roller, • 12/30/25 Bicep Roller Sitting Previous Bicep roller lying Next Psoas Release Ball- Lying You Might Also Like Front of Shoulder- Ball Front of Hip No Equipment Sitting Psoas Stretch over the Roller Hands & Wrist Release with Ball Hip Flexor Hands Sitting