Standing, Sitting, No Equipment (use hands), Front of Neck, • 12/30/25 Anterior Neck- No Equipment Previous Front of Shoulder- hands Next Jaw Release-Hands You Might Also Like Pec Release with Ball at the Wall Front of Hip No Equipment Sitting Front of Hip Ball Standing Psoas Release Hands Lying Psoas Stretch over the Roller
Standing, Sitting, No Equipment (use hands), Front of Neck, • 12/30/25 Anterior Neck- No Equipment Previous Front of Shoulder- hands Next Jaw Release-Hands You Might Also Like Pec Release with Ball at the Wall Front of Hip No Equipment Sitting Front of Hip Ball Standing Psoas Release Hands Lying Psoas Stretch over the Roller
