Standing, Sitting, No Equipment (use hands), Front of Neck, • 12/30/25 Anterior Neck- No Equipment Previous Front of Shoulder- Ball Next Front of Neck- Ball You Might Also Like Wrist and Hand Release- hand shake Front of Hip Roller Lying Bicep roller lying Jaw release ball Lateral Elbow- Ball Standing
Standing, Sitting, No Equipment (use hands), Front of Neck, • 12/30/25 Anterior Neck- No Equipment Previous Front of Shoulder- Ball Next Front of Neck- Ball You Might Also Like Wrist and Hand Release- hand shake Front of Hip Roller Lying Bicep roller lying Jaw release ball Lateral Elbow- Ball Standing
