Sitting, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Front of Hip No Equipment Sitting Previous Pigeon Stretch Next Hip Flexor Hands Sitting You Might Also Like Forehead temple No Equipment Wrist and Hand Release- hand shake Psoas Release Hands Lying Bicep roller lying Hip Flexor Massage Stick
Sitting, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Front of Hip No Equipment Sitting Previous Pigeon Stretch Next Hip Flexor Hands Sitting You Might Also Like Forehead temple No Equipment Wrist and Hand Release- hand shake Psoas Release Hands Lying Bicep roller lying Hip Flexor Massage Stick
