Lying, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Lying Previous Bicep Release- lying ball Next Front of Shoulder- hands You Might Also Like Lateral elbow roller sitting Psoas Release Hands Lying Wrist and Hand Release- hand shake Pec Release with Ball at the Wall Lateral Elbow Ball Lying
Lying, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Lying Previous Bicep Release- lying ball Next Front of Shoulder- hands You Might Also Like Lateral elbow roller sitting Psoas Release Hands Lying Wrist and Hand Release- hand shake Pec Release with Ball at the Wall Lateral Elbow Ball Lying
