Lying, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Lying Previous Bicep Release- lying ball Next Front of Shoulder- Ball You Might Also Like Front of Neck- Ball Pec Release with Ball at the Wall Pec Release No Equipment Anterior Neck- No Equipment Hip Flexor Hands Sitting
Lying, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Lying Previous Bicep Release- lying ball Next Front of Shoulder- Ball You Might Also Like Front of Neck- Ball Pec Release with Ball at the Wall Pec Release No Equipment Anterior Neck- No Equipment Hip Flexor Hands Sitting
